About Solstice Yoga

At Solstice Yoga, every class is an invitation to come home to yourself. Guided by Krystina McLain-Meisner, MBA, PMP, E-RYT200, our practice blends ancient yogic wisdom with modern mindfulness and science-based wellness.
Each session is a gentle reminder that strength and softness can coexist—helping you cultivate balance, presence, and grace both on and off the mat.

Solstice Yoga is where transformation meets tranquility—where you reconnect with your rhythm, your body, and your breath.

Offerings

Private Sessions

A personalized journey designed around your unique body, goals, and energy. Private sessions are offered in-home or online, ideal for individuals seeking deeper connection, mobility, or restoration.

Group & Corporate Classes

Mindful movement and breathwork experiences that build focus, connection, and calm. Perfect for teams or organizations looking to elevate wellness, reduce stress, and strengthen collective harmony.

Wellness Partnerships

Collaborative programs integrating yoga, breathwork, and resilience practices into existing wellness initiatives. Together, we cultivate sustainable, heart-centered well-being that supports individuals and communities alike.